Resources

Crisis Support

(800) 309-2131

(415) 781-0500

988 or (800) 273-8255

Text HOME to 741741

Practice Forms (for existing clients)

 

Informed Consent

  • This form details information about my practice and the policies I adhere to. Please read it in full and be sure to ask me any questions you have. I will provide the document for signing when we begin therapy together (it is linked here for review only).

Release of Information

  • If you are my client and you would like me to consult with anyone who you think may be helpful in providing the best therapy and counseling possible for you, please complete, sign, and return this form to me.

Mindfulness, Grounding, & Visualization Tools

As a place for you to begin, here are some basic resources that I commonly use with my clients. I encourage you to try many different approaches and use what works best for you.

Please note that I did not create these worksheets myself, and they are freely available for your use at the above links.

 
 
 
 

"Only by learning to live in harmony with your contradictions can you keep it all afloat."

— Audre Lorde